AGEs or Advanced Glycation End-Products do exactly what they say they do: they AGE you. …
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A recent (April 2023) umbrella review published in the British Medical Journal examined 83 health …
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Health NewsExercise and FitnessFeaturedLifestyleNutritionPersonal Health
How you can improve GERD symptoms: GUIDELINES
Gastroesophageal Reflux Disease (GERD) Gastroesophageal reflux disease (GERD) can manifest as a burning sensation in …
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Zinc is a necessary co-factor for many bodily processes and systems. Protein synthesis, immune functioning, …
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Arsenic is a heavy metal of concern found in water, rice, fruit juices (especially apple …
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Health NewsFeaturedLifestyleNutritionPersonal Health
What is Metabolic Syndrome and Are You at Risk?
Metabolic syndrome or MetS is a group of conditions that taken together increases the risk of type II diabetes, coronary …
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NutritionFeaturedHealth NewsLifestyle
HOW TO HAVE “FOOD RULES” THAT INFLUENCE OUR THOUGHTS
by adminby adminWhile disordered eating is not the same as an officially diagnosed eating disorder (DSM-V), the …
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How many times have you given yourself a goal to change a habit or perhaps …